CLASSES

To support you in reaching your goals

Women’s Boxing Fitness

Get a full body workout, build confidence, stress relieve on the pads, learn a little technique...and do it all with a smile.

No experience necessary for these classes, suitable for any fitness level - you work to the level that suits You. Minimum age 12.

Mondays & Tuesdays

7.15 pm - 8.15 pm

Primarily paired padwork with some bodyweight exercises in the mix

Address:

Fishbourne Centre, Blackboy Lane, Fishbourne PO18 8BE

NB. These classes are not suitable for newly post-natal ladies or ladies with pelvic floor instability.

£8.50

Single session (Under 16's £7)

From £28

Adult: 1 class per week

£28 (max 4 classes)

2 classes per week £50 (max 8 classes)

£25

Under 16's 1 class per week

£25 (max 4 classes)

2 classes per week £45 (max 8 classes)

£5

Taster session

(single session only).