Boxing Fitness Classes

Get a full body workout, build confidence, stress relieve on the pads & bags, learn a little technique...and do it all with a smile, alongside a lovely group of ladies. 

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​No experience necessary for this class, suitable for any fitness level - you work to the level that suits You.

 

Tuesdays

7.15 pm - 8.15 pm

Hit n Lift Gym

Class MUST be pre-booked

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Taster Class £8

Monthly (4x classes per month) £32

Single Sessions £10

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Minimum age 14

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T's & C's:

A Par-Q Form Must be completed prior to attending class (Par-Q Form)

Sessions must be paid in advance to secure your booking. 

There are no rollovers for missed classes on monthly payments.  

There is a 24 hour cancellation notice period for single sessions.  

Classes are not transferrable to another person.

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NB. These classes are not suitable for newly post-natal ladies or ladies with pelvic floor instability.