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Gemma Kelly 

All About Me

My career in health and fitness began in Thailand where I spent some time managing a Thai Boxing School for tourists.  On returning to the UK I qualified as a Personal Trainer and Sports Massage Therapist in 2006 and started my personal training business, specialising in training women.  I also became the first female trainer at Islington Boxing Club, London, where I was involved with teaching large recreational boxing sessions. 


With my fitness background in boxing, I utilised my knowledge to create training sessions incorporating boxing fitness, resistance training and bodyweight exercises, which I found had both physical and mental health benefits to clients.  In 2014 I discovered Animal Flow, a ground-based bodyweight movement discipline, which added further dimensions of strength, mobility and mindfulness into sessions. 


In 2016 I qualified as a Holistic Core Restore coach®, specialising in post-natal rehabilitation.   


From both a physical and mental health point of view, I am passionate about helping women reach their goals. 


Personal Trainer (Level 3 Premier International – 2006)

Sports Massage Therapist (Level 3 Premier International)

ABA Assistant Coach (Level 1 ABA)

Outbox (Levels 1 & 2)

Animal Flow (Levels 1 & 2)

Modern Pregnancy Exercise (Burrell Education)

Holistic Core Restore Coach (Burrell Education)

Power Plate (Power Plate International Level 1)

Exercise and Activity in Mental Health (YMCA Fit)

Youth Exercise Specialist (NASM)

Nutrition Adviser for Physical Activity (Level 3 Premier International)

Advanced Nutrition for Physical Performance (Premier International)

YMCA Fit Logo
Animal Flow logo
Registered Exercise Professional Logo
Premier International Logo
ABA Assistan Coach Logo
Holistic core restore coach logo
Gemma Kelly doing an animal flow pose


07940 367856


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